just follow your physiology; anytime I read the news or read Twitter or look at this sort of political stuff, immediately evoke a poor physiological response in my body and my soul.

honestly, all politics, whether they’re right or wrong, clean or dirty, it is all bad and wrong. I think the biggest issue here is that so much of national politics is kind of out of your control, and also kind of superficial at worst.

I say just focus on things which are within your locus of control, your own actions own behaviors, the way you approach other flesh bound human beings, face-to-face person to person.